Incorporating the Mind-Body in Therapy is a holistic or integrative approach to mental and emotional well being. It focuses on the complex connection between the mind and body. The Mind-Body connection is the link between a person's thoughts, feelings and behavior and their physical symptoms. Thus, Mind-Body Therapy incorporates different techniques and strategies to aid to regulate and find equilibrium within this complex connection.

Yes. The main means of providing Mental Health treatment at Mind & Body, LLC is Telemental health through a secure and HIPPA compliant platform to clients who are physically located in South Carolina and North Carolina at the time of service.

However, I do understand that sometimes there may be a need or preference to meet in person for treatment. I can accommodate accordingly as strictly in-person or hybrid (Telemental Health and In-Person) treatment.

The primary difference is that Telemental health allows you to have your sessions from the comfort and convenience of the space and location of your choice. You will also be meeting with your Therapist via an online platform instead of in-person. Otherwise, sessions via Telemental health are very similar to sessions traditionally received in an office environment.

Telemental health offers several added benefits that traditional in-office therapy does not. It is convenient, flexible, and puts you in control of your appointments.

Telemental health is convenient as it allows you more flexibility at times you are available, preventing the need to take off from school or work. Further, it eliminates the need to drive to an office or in bad weather in turn reducing transportation costs. If there is anything COVID taught us, easy-to-use modern virtual tools are the new default.

You choose the space you would like sessions to take place at. You can meet your Therapist right in the privacy and comfort of your own home or where you feel most relaxed.

Yes. Mind & Body, LLC uses HIPPA compliant system and technology to assure safe and secure sessions.

The initial session is called the Intake Appointment and lasts between 60 min. - 90 min. Sessions post the Intake Appointment generally last 50 min. - 60 min.

Long lasting progress and completion of treatment goals generally occur between 4-6 months of consistent treatment. However, each client is unique with different needs and severity of symptoms thus your individualized treatment goals including treatment length will be discussed at the end of your Intake Appointment.

I accept payment through debit, credit, HSA, and FSA for all services. The card on file will be charged electronically through our secure system.

Yes! I accept insurance.

Currently, I am IN network with Aetna, Blue Cross Blue Shield (BCBS), United Health Care / Optum, and Cigna.

If we are not in network with your insurance provider a super bill can be provided for you to file and seek reimbursement from your respective insurer.