Erika De La Cruz is a powerhouse, a trailblazer. She moves with class, elegance, and strategy. As a powerhouse, a proud daughter to immigrant parents, and a single Mother she knows first hand that there is a different drive and mindset for building and success. She is the Founder, Owner, and Provider as a Clinical Psychotherapist of Mind & Body, LLC. She is dually licensed in the states of South Carolina and North Carolina. She obtained her BA in Psychology as well as Human Services Studies from Queens University of Charlotte. She then went on to attend Graduate School to obtain her MA in Clinical Mental Health Counseling from the University of North Carolina at Charlotte. She has impacted countless lives through Mind & Body, LLC. As a Clinical Psychotherapist she diagnoses and treats mental health disorders. She focuses on the complex connection between the mind and the body. Further, incorporating neuroscience and neuromodulation into mental health treatment with a special focus on the parasympathetic nervous system and the vagus nerve. She holds a deep interest in the field of Mental Health as it relates to the incorporation of Technology to improve mental and emotional wellbeing, Neurotech. She takes great efforts to thoroughly understand her clients and their personal experiences all the while honoring their unique and individual healing journey. If you have had the pleasure of meeting her, you know that her depth and presence has a way of leaving an unforgettable impression.
“Mind & Body, LLC is a love letter to myself. Having gone through my own healing journey, I wanted to share the healing and the journey of healing with you.”
She truly enjoy a hot soothing cup of herbal tea or an iced matcha latte, running, yoga, and traveling.
Areas of Specialty:
Trauma | Anxiety | Depression| Mood Disorders | Grief and Loss | Neuroscience-Based Techniques |Neuromodulation | Neurotech |Biohacking |Mindfulness |Cognitive Behavioral Therapy (CBT)